Therapy

Transition Into A Life Of Wellness

Counseling and what you should know about me...

Licensed, board certified with twenty years experience.
Specializing in relationship/marriage counseling.

Couples counseling for reconcilliation or divorce.

Diverse, multi-cultural background.

Cognitive behavioral solution-oriented approach to treatment.

Coming from a diverse, multi-cultural and multilingual background, having lived in three different continents, I uphold the values of individuality, self-determination, respect, non-judgement, open mindedness and personal responsibility.

My clients tell me that what they find most helpful is my tendency to be direct and straightforward. My work is goal oriented in that I guide individuals toward life enhancing change and strive to do it as efficiently as possible by focusing on the here and now and people's "process". I help create change by identifying parts of people's processes that, perhaps, having once served them well, are now working against them. My approach to therapy is a positive oriented approach based on a cognitive-behavioral and solution-oriented model that builds self-confidence by expanding on skills and changing ineffective behaviors.

Therapy available to adult and young adult individuals and couples.

Complete confidentiality.

Invoice provided for your submission to your insurance company if out
of network.

Insurance accepted: United Behavioral Health, CareFirst, BCBS, Magellan, Aetna, Cigna. Several EAP Programs.

"You have been such a blessing to me. There were many days I walked into your office with my head down, my energy level shot and feeling very sorry for myself. Invariably, I would leave feeling much better and ready to take my next step. Somehow, I felt that you truly understood what I needed on those days. Your words were like a personalized prescription. You were always kind and considerate but often direct with your words. I never had to guess what your opinion was... And guess what? You were always right!"
Michael K.

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